We come to therapy for many different reasons. Maybe we’ve lost someone close to us. Maybe we feel disempowered and unmotivated at work and at home. Or we’re drowning in rage. Or shame. Or fear. Maybe we have a tendency that interrupts our connections with others and our self-growth. Maybe we can’t bring our selves to forgive. Or certain memories have hijacked our very being. But the most vital reason we come to therapy is that we want to grow: we have imagined something else and we want change. That in itself is momentous.
