We offer a Holistic Mental Health Intensive Outpatient Program (IOP) in Knoxville, Chattanooga, Blount County &Tri-Cities ages 10+. Learn how to regulate your emotions in a small, personal, group therapy program in a home setting. We offer a non-institutionalized setting, that is peaceful and relaxing. Dialectical Behavior Therapy (DBT) is embedded in our program. DBT is evidenced based and effective in reducing impulsive and reactive behavior. As part of the program, we offer holistic, mindfulness activities weekly. Our group treatment is offered three hours a day, three days a week for 7.5 weeks (24 sessions). We teach DBT’s four skills of Core Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness. We offer a free tour and intake, come into our programs or virtually and see if we are the right fit for you. We offer medication management on site. We teach DBT in a way that is life enhancing and easily integrated into your life. Please visit themiddlepath.life. or TheMiddlepathrecovery.Life for Charleston Information. Build a life worth living!
