At Portland Psychotherapy, we are committed to helping our clients who are struggling with anxiety, depression, and other life problems so that they can live fuller and more meaningful lives. Our commitment is not just to help our clients feel better, we help them to live better. Supporting diversity, inclusivity, and equity is a core value at Portland Psychotherapy. We are one of the rare group practices in Portland that provide OHP services as part of our commitment to antiracist and culturally appropriate care. We also conduct scientific research, which results in a team of therapists who are exceptionally well-trained and knowledgeable about their areas of specialty. We believe that the best therapy is both an art and a science. Evidence-based therapy is about using the best of what science has to offer to inform treatment. We are constantly educating ourselves about what the research says and combining that with heart and our personal experience to offer the best services. While no therapy is going be effective all of the time, using evidence-based practices maximizes the chance of a successful outcome.
