Mindful Change DBA Tri-County Counseling

Struggling to take control of your life? At TCC, we help individuals overcome obstacles, break free from unhealthy patterns, and achieve lasting change. Our expert team specializes in substance use recovery, sexual addiction, mental health, and anger management assessments, creating personalized treatment plans tailored to your needs. We offer individual, couples, family, and group counseling, using Cognitive Behavioral Therapy (CBT) and Reality Therapy to help you build self-awareness, develop healthier habits, and improve relationships. With evening hours available, we make it easy to Have you been feeling stuck, overwhelmed, or unsure about the next steps in your life? Do you find yourself repeating unhealthy patterns or struggling to overcome challenges despite your best intentions? You are not alone, and change is possible. At Tri-County Counseling & Life Skills, we understand how difficult it can be to take that first step toward healing. We’re here to provide a compassionate, judgment-free space where you can begin to rebuild and take control of your future. Our team specializes in addressing substance use, sexual addiction, mental health challenges, and anger management through evidence-based therapies like Cognitive Behavioral Therapy (CBT), Reality Therapy, and others. We focus on empowering you to achieve your personal goals, develop healthier relationships, and create a fulfilling life. Healing is a journey, and we’re here to guide you every step of the way. When you’re ready to move forward, we’re ready to help you embrace the change you deserve.