Livingston Counseling Center offers intensive group therapy for teenagers and pre-teens focused on coping with stress, anxiety, depression, self-esteem, anger management, and other issues. A group setting can offer skills acquisition at a faster rate than weekly therapy sessions, and support adolescents in learning new mental health skills while surrounded by peers. Our therapists use a combination of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy to increase coping skills in a fun and engaging way.
