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About A Positive Alternative

A Positive Alternative addresses behavioral, substance use challenges and eating disorders and offers an intensive outpatient program (IOP) tailored for men and women integrating individual and family therapy, evidence-based and holistic approach. Their core program includes men’s recovery program, women’s recovery program and family support program.

Heal the Mind & Body: Integrated Therapies for Addiction

The center integrates cognitive behavioral therapy (CBT) to address negative thought patterns and mindfulness-based relapse prevention to manage cravings and stress. These methods empower individuals to develop coping skills and build a healthier life. In addition, they provide wellness support emphasizing nutrition and physical health for recovery and Polyvagal therapy to improve individuals ability to respond rather than react. They offer AA-alternatives, focusing on evidence-based skills designed for behavioral health challenges.

Services Offered

Intensive Outpatient Program
Licensed Primary Mental Health
Outpatient
Outpatient Therapy
Recovery Coaching
Sober Living

Conditions / Specialties

Anger
Eating Disorders
Stress

Medications

1-on-1 Counseling
Attachment-Based Family Therapy
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Family Therapy
Group Therapy
Life Skills
Meditation & Mindfulness

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