The Wellness Loft houses 6 IL state-licensed therapists serving the Effingham area. We offer a strength based therapy approach that creates a sense of HOPE & PEACE by helping people focus on the positive, the effective, and reasonable solutions that are available. A strength based approach encourages what we are hopeful about, what we are already doing well, and what character traits can be used in finding solutions.
THE BEST OF MODERN THERAPY IS MUCH LIKE A PROCESS OF SHARED MEDITATION, WHERE THE THERAPIST AND CLIENT SIT TOGETHER, LEARNING TO PAY CLOSE ATTENTION TO THOSE ASPECTS & DIMENSIONS OF THE SELF THAT THE CLIENT MAY BE UNABLE TO TOUCH ON HIS OR HER OWN. -JACK KORNFIELD
